Gratitude List

I haven’t had a drink of alcohol today or yesterday I’m pretty busy People are asking me to things quite regularly My flat I live somewhere quiet I’m involved in service and I find it interesting Chelsea Worlds End Sharing from Phillip, Brad, Natalie, Chris Alison’s friendship My blog My new clothes My jobs NotContinue reading “Gratitude List”

What Happened on Thursday? (Part 2)

I’ve handed today’s post over to the resonance of the universe because I’m still ‘on overwhelm’. A subtitle to this post could be: Is this a blog? I’m full of questions at the moment. Another statement that de-overwhelms me is: My name is Ruth, I’m an alcoholic, and I haven’t had a drink today. WhenContinue reading “What Happened on Thursday? (Part 2)”

What Happened On Thursday?

I’ve been really challenged since Thursday. Thursday was my volunteer day at the local mental health drop-in, and (I thought) the anniversary of my mother’s untimely death from AIDS related illness. Actually I got the day wrong, I was somewhat alarmed to realise. The actual anniversary was Wednesday the 6th of October, which meant IContinue reading “What Happened On Thursday?”

Bad Angels

I fell like absolute crap today. I’ve done everything I can to help myself: been for a walk, eaten, prayed and mediated, called a couple of friends (who weren’t available), asked for support with an issue I’m struggling with. So then I realised that the one thing I haven’t done is written my blog. WillContinue reading “Bad Angels”

Remembering Mum

I’ve been focussing my attention on loving memories of my mum the past couple of weeks. Happy memories. I want to honour the good in her. Since I’ve been in therapy (years and years) I’ve had to get real about my childhood, and that brought up a lot of anger. And then, in addition toContinue reading “Remembering Mum”

12 Step Recovery and Manic Depression

I went to a meeting earlier. There was a lot of talk about this and that, as there is at any 12 step recovery group. I won’t say which 12 step recovery group as I don’t think it’s all that relevant to what I’m going to say. It’s a new one though, a fellowship IContinue reading “12 Step Recovery and Manic Depression”

Forgiving Mum

One reason that I have not been sitting down to type out my daily confessions here is that I’ve been avoiding the main topic my psyche at present: my mum. My take on forgiveness has always been a bit spiky. I felt/was massively betrayed by my mum in my 20’s. I won’t go into itContinue reading “Forgiving Mum”

Serenity Prayer

Serenity Prayer I went to an online 12 step meeting earlier. There were a lot of newcomers, so for me it was a good meeting. I enjoy listening to newcomers talk because I sense an authenticity and lack of polish that people who are later in recovery lose. That said, I try and think aboutContinue reading “Serenity Prayer”

My Mother the Comforter

I’m still watching the Walter Presents TV program Rider in the Storm. It’s a pretty intense series. Last night it was very sad, as one of the main characters took his own life. He walked in front of a lorry as he was depressed and psychotic. His death cast a very large shadow over theContinue reading “My Mother the Comforter”

ANGRY WOMAN

Last night I was watching Riders Upon the Storm: Walter Presents, Channel Four (in UK). It’s a spiritual themed drama about a religious family and community set in Sweden. So one of the sons goes off to the Himalayas and ends up in a Buddhist monastery after getting his stuff nicked and falling down aContinue reading “ANGRY WOMAN”